Neck Support Pillow For Back And Side Sleepers

The best option for back sleepers this cervical pillow has a concave center that cradles the head while a cervical roll at the bottom supports the neck.

Neck support pillow for back and side sleepers.

The pillow can also be. Traditional pillows are meant for back sleepers so if you re a side sleeper or want to train yourself to become one a firm pillow meant for side sleeping is essential. Most gussets are about 2 inches giving the head and neck the ache free support they need. And if you re waking up in pain you re definitely not getting good quality sleep.

Unlike the classic rectangular pillow design marnur has reinvented the shape for back sleepers with neck issues. A good pillow that isn t too old lumpy or flat and offers adequate support for your neck and back can indeed ease chronic pain but some are better suited for the job than others so it s. Below we share our favorite pillows that will provide that extra support your neck and spine need to help you sleep and feel better. Back sleepers should opt for a medium thick pillow that still provides support to keep their neck aligned and prevent the neck from arching forward.

It provides neck and head support for side sleepers but is also recommended for back and stomach sleepers. This pillow features a valley in the middle for the head and neck with a center cavity for the head a cervical contour for the neck and spine and a wedge extension to ease your back to the bed. Whether i sleep on my back or on my side the pillow seems to give me the support i need. This pillow s cover is removable and machine washable.

Side sleepers should typically look for a firm pillow with a gusset which is the extra side paneling around a pillow to give it extra height structure and loftiness. If you frequently wake up with pain in your shoulders neck or even with headaches the first culprit might be your pillow. Its cotton material feels soft and breathable and it comes in a few different firmness levels so you can easily customize it to your liking. Stomach sleepers should choose a thinner pillow.

Best for neck shoulder or head pain. Many down pillows are too low to be suitable for side sleepers but cuddledown offers higher fill styles ideal for side sleepers. This 800 fill power white goose down pillow has a luxe 100 cotton.